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10 Ways to Drink More Water

All beings on earth is based on water and sun. Learn 10 ways to drink more water that your body would be flourishing.

5 Different Homemade Face Scrubs with fresh Fruits and Vegetables {vegan}

Yes, we know there are a ton of face scrubs out there, but it’s hard to find exactly the right one to fit your skin type. Whi...

Fat Burning - Glutan Free - Dairy Free - Family Friendly Cookbooks

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Some of you asked about daily healthy recipes and desserts. That's why today I want to share with you these cookbooks written by a wo...

Health benefits of bananas

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I just love bananas! They have benefits not only for your body, but also reduces stress and are so tasty! If you haven't tried yet,...

Fat Burning Desserts!!! (Glutan Free - Guilt Free)

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Wow! It was just an amazing day... I learned a lot and found some interesting books and sayings... :) on the other hand almost all the time...

Increase Your Life Energy

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Simple and yet powerful tips... :)

A little bit about my new vegan experience

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Heeey, my dear readers, how are you today? :) I hope you have/had a magnificant day ful of happiness and wonderful feeling of being at the...

10 Snacks That Detox Your Body

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Healthy snacks for summer

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Banana with peanut butter and chocolate. I would replace it with almond butter. :) easy to make, healthy and delicious snack, also great pa...

TRY IT FOR A WEEK

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Try it for one week: ✔ Do morning exercises , feel your body ✔ Eat fruits for breakfast (no coffee) ✔ No TV while eating ✔ Eat in...

6 Tips For Healthy Living

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LISTEN TO YOUR BODY

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Listen to your body! No really, shut up the voices and listen to it for a second. What is it telling you right now? What does your stomach ...

Importance and Health Benefits of Swimming

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1. Swimming helps in removing dirt, bacteria and other micro-organisms from your skin pores thus preventing the origin of acne and pimp...

REAL HEALTHY DRINKS

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Still drink soda, "vitamin-fortified water", "energy", "diet" drinks and other similar beverages full of artif...

How to Chew your Food?

Viktorija Bert 12:40 AM Add Comment Edit

It's very important to chew your food correctly. You have to chew one kasnį for about 70-100 times. To get this habit when you get one b...

SHARE and HELP people to cure HERPES

Viktorija Bert 6:56 AM 118 Comments Edit

Today, like always I was browsing on internet then suddenlly I opened this video presentation about herpes. It got my attention when sh...

Healthy Fats

Viktorija Bert 10:33 AM 1 Comment Edit

Don't fear fat! We need fats to provide energy, transport fat soluble vitamins (A, D, E, K), maintain healthy skin, protect organs, and ...