Spirit and Body Fitness

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My inspiration

Sometimes i feel like I need to workout, but I find out so many excuses, even now when it became like a habit I still find myself asking ...

I looked up through window and saw an old lady with lots of fat... I wondered - why people do get THIS fat??? why they don't stop growin...

This existence isn't about learning to accept reality; but rather remembering your power to create it. You are not a victim of coincid...

Sometimes I think that I would like to make or do something, but I'm afraid of failure or of what others will say. It's a mind pris...

We usually talking about something we want by whining about something we have now... Stop telling to yourself that you are a victim and tak...

Doing the unbelievable is doing a little bit more than anyone else and stay in it a little bit longer. Be the one who doesn't know how ...

I don't want another girl's body. I want my body, but leaner, stronger and healthier

Stop complaining! Focus on your goals and achieve them!

And if you're up to change it, what's the point of complaining?

You're right either way, it starts with mental strength. You must believe that you can do it! Share this!

Don't say "tomorrow", start NOW! :)) If you want to have changes in your life, never say tomorrow. It doesn't matte...

Don't listen to negative people. Remember what everything what they tell you - they think about themselves, not about you. ...

Respect your body, it's your only real home in this life :)

Fitness starts in your head. You must choose to eat clean, e xercise regularly and treat your body with respect.