Archive for August 2013

Start today

Don't say "tomorrow", start NOW! :)) If you want to have changes in your life, never say tomorrow. It doesn't matte...

Don't listen to negative people. Remember what everything what they tell you - they think about themselves, not about you. ...

Make your workout funny!

Respect your body, it's your only real home in this life :)

Fitness starts in your head. You must choose to eat clean, e xercise regularly and treat your body with respect.