Archive for February 2014

Secrets of Weight Loss! How To Avoid Over Eating And Bingeing

Viktorija Bert 10:50 AM Add Comment Edit

Secrets of Weight Loss! https://www.youtube.com/watch?v=CLKFBHvvg-w

Magnificent Story

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You are your life's creator. The choise is only between love or fear. Create your life with love and joy, be happy, appreciate every mo...

18 Ways to Look Pretty and Sweet and Catch His Eye

Viktorija Bert 10:44 AM Add Comment Edit

Are you trying to catch a guy’s eye? Here are 18 tips on how to look pretty and sweet that can help you catch his eye. And make him fall fo...

How to Love Yourself and Become a Much Better You!

Viktorija Bert 10:43 AM Add Comment Edit

Do you ever feel like you’re not happy being who you are? At times, feeling lonely and all alone may be a reflection of how you feel on th...

Do Not Give Up

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How to Better a Relationship

Viktorija Bert 9:11 AM Add Comment Edit

Loving relationships can last a lifetime, but many relationships fail to last a lifetime because couples don’t know how to better a relatio...

Strawberry Quinoa Salad

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A healthy, filling salad tossed in a sweet and tangy balsamic vinaigrette, creating the perfect blend of flavors! From the sweet st...

Unusual Ways to Get Fit

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#ZUMBA Zumba fitness is a fun and exciting way to dance away all the holiday cookie calories and put a smile on your face at the sa...

High Protein Meatless Foods

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Protein is a macro nutrient composed of amino acids that is necessary for the proper growth and function of the human body. Whether you...

Full Time or part time Job

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3 Reasons To Eat Grapes

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Did you know that every time you eat grapes you may also be improving your health and reducing your risk of chronic and deadly diseases ...

You're right

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You're right either way, it starts with mental strength. You must believe that you can do it! Share this!

Eat clean and slip in daily exercise

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Chelsea Jackson Age: 33 From: Atlanta Now: 140 lbs. Then: 195 lbs. How she did it: After realizing a simple one-mile walk had become ...

Stopped turning to carbs for comfort and worked out daily

Viktorija Bert 11:42 AM Add Comment Edit

Jamie Weil Age: 49 From: Cottonwood, Calif. Now: 150 lbs. Then: 235 lbs. How she did it: She stopped turning to carbs f...

20 week transformation

Viktorija Bert 9:36 AM Add Comment Edit

Terica Messmer's 20 week transformation. "Suffer the pain of discipline or suffer the pain of regret."

Inner Peace

Viktorija Bert 7:48 AM Add Comment Edit

People usually think, that their life and emotions depends on what happens to them, but reality is, that we are creators of our life and we...

Walnut Cacao Brownies (raw - vegan - glutan free)

Viktorija Bert 6:23 AM Add Comment Edit

You can eat healthy and delicious at the same time. Try these Raw Brownies and you will be surprised!

You Are The Best

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Where Do You Get Your Protein?

Viktorija Bert 6:12 AM Add Comment Edit

Where Do You Get Your Protein?

Start Now. No More Wondering. Just Do It

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How to use anti Cellulite Cream correctly

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How to use anti Cellulite Cream correctly

We Need to Move.

Viktorija Bert 5:49 AM Add Comment Edit

Sometimes it seems that we want to eat, But the truth is - We Need to Move.