At first it can be hard... It will hurt, because your muscles was sleeping for years... But the pain is pleasant, because You feel how the...
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The healing power of music...
Hey, everyone :) For a few days or maybe a week I was a little bit hopeless. I was happy, I loved my life, appreciate every moment, but so...
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15 things to forget to Be Happy
1. Forget the desire to always be right. Motivational speaker Wayne Dyer offers a revealer ask yourself : "Would I prove for any pr...
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Summer ABS workout
Spring it's a new beginning! Forget the old and build the new! Get ready for summer, get in shape :) If you need a whole weight l...
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Healthy Fats
Don't fear fat! We need fats to provide energy, transport fat soluble vitamins (A, D, E, K), maintain healthy skin, protect organs, and ...
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The groundwork of all happiness is good health
"The groundwork of all happiness is good health" - L.Hunt
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Amazing transformation!
Wow!!! Amazing transformation... So inspiring! Can you imagine how this mans life had changed??? He probably was one of these guys who ar...
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REVERSE THE AGING PROCESS - 5 TIBETAN RITES
The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old which were first publicized by Peter Kelder in a 19...
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I Want My Body
I don't want another girl's body. I want my body, but leaner, stronger and healthier
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5 mins workout
Do at least 5mins / day workout and make changes in your body
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You Can
To change your body you have to change your lifestyle, change your mind. If you dream about it, then GO FOR IT! Eat healthy food, exercise,...
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Weight loss mistakes to avoid
Weight loss treatments and supplements are widely available. Using these proves to be beneficial for reducing several pounds per in a mon...
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Weight Loss and Fitness plan FOR WOMEN
You've always been beautiful. Now you're just deciding to be healthier, fitter, faster & stronger. Rememer that. If you r...
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Kick-butt Cellulite Redux - Not Weight Loss, Not A Gym Routine
FREE CELLULITE REMOVAL PRESENTATION Weird Tips To Help You Get Rid Of Cellulite The video presentation above shows you some unique...
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25 Reasons You're Not Losing Weight
Even if you follow a fitness routine and you often choose healthier foods, you may not be seeing the weight come off...
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Plant Based Recipe Guide
Plant Based Recipe Guide Tired of eating the same old boring foods? It doesn’t have to be that way anymore. Discover 134 brand n...
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Squat & Reach - a functional workout
Squat & Reach - It's a functional workout, which targets several muscle groups in your body. Stand with your feet shoulde...
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HOW TO START A RAW FOOD DIET?
Eat to Live! HOW TO START A RAW FOOD DIET?
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Be an Achiever
Stop complaining! Focus on your goals and achieve them!
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Next Monday
Enough of waiting! START TODAY!
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Clean Eating Wild & Brown Rice Salad with Edamame
There are SO many things to love about this salad. It’s clean eating friendly, comes together simply, and can be made up to two days in a...
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Top 10 Healthy tips to reduce weight
People have experienced many weight loss plans and they shared their experiences with others. Losing weight offers several health benef...
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Stop complaining, Start doing
And if you're up to change it, what's the point of complaining?
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Diet Guidelines
The Causes of Illness According to Edgar Cayce. The greatest surprise of Edgar Cayce's health readings were the apparent causes given ...
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It's Always a Choise
They didn't lay down on bed, whaching their favorite movies with cookies and cola.... You always have a choise: eat delicious ...
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It's about Being better You
Do not try to be better than anyone else. Do not want to please everyone. Your life is for you, so be happy!
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Best exercises for weight loss
You all need best workouts that help to lose your weight within a short span of time. But never think that short span of time means one o...
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To Change Your Body, You Must Change Your Mind
You can not get fit if you are always thinking how fat you are. Stop it. Love yourself. You are perfect, but you can always improve yoursel...
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Ask, Believe, Receive - just three simple steps to create what you want
Ask, Believe, Receive - just three simple steps to create what you want. Nevertheless, the second step, believe, it is often most difficult....
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