How to get your Love back?

Nowadays relationship is not like it should be. Sometimes it's fake, we try to please our partner, so we never are ourselves, so it mea...
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10 CHOICES YOU WILL REGRET IN TEN YEARS

“If only…” These two words paired together create one of the saddest phrases in the English language. Here are ten choices that ultimate...
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You Are Here to Remember Your Power

This existence isn't about learning to accept reality; but rather remembering your power to create it. You are not a victim of coincid...
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You need to gain knowledge in this field before you start

People always ask on what and how should anyone start on their weight loss journey and the answer is always " You need to gain knowledg...
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Tips of the day: Turn off the TV while eating

Tips of the day:  Turn off the TV while eating.  Do you know that eating while watching TV can make you put on weight. Dining while view...
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7 amazing Tips to Fit Into a Smaller Size Dress in Just One Week

Have you ever been in a situation where you realized you’ve got one or two weeks left until a special event but you’re not in your best s...
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Take vacations

Traveling  can also be a part of your  weightloss !   just don't sit in the  hotel , but walk, see the  beauty , make  memories ! - foll...
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