Showing posts with label success. Show all posts
Showing posts with label success. Show all posts

Eat clean and slip in daily exercise

Chelsea Jackson Age: 33 From: Atlanta Now: 140 lbs. Then: 195 lbs. How she did it: After realizing a simple one-mile walk had become ...
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Stopped turning to carbs for comfort and worked out daily

Jamie Weil Age: 49  From: Cottonwood, Calif.  Now: 150 lbs.  Then: 235 lbs.  How she did it: She stopped turning to carbs f...
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