I was planning to share with you wonderful raw vegan salad recipe, but I felt duty to say something what's on my mind. Every time when ...
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Vegan Banana (chocolate) Ice Cream
Hey, I haven't been here for a while... How is it going? How is your health and fitness journey?:) I'm writing with a great news! I...
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My inspiration
Sometimes i feel like I need to workout, but I find out so many excuses, even now when it became like a habit I still find myself asking ...
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8 Ways to Learn to Like Yourself and Live the Life You Want
When you like the person you are, making life choices becomes easier because you trust your own judgment. You recognize that you have t...
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10 Ways to Drink More Water
All beings on earth is based on water and sun. Learn 10 ways to drink more water that your body would be flourishing.
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5 Different Homemade Face Scrubs with fresh Fruits and Vegetables {vegan}
Yes, we know there are a ton of face scrubs out there, but it’s hard to find exactly the right one to fit your skin type. Whi...
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Believe in yourself & ALL that you are.
If you have been unkind, negative and telling lies to yourself about who you are and what you can achieve, then you are not the person ...
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Fat Burning - Glutan Free - Dairy Free - Family Friendly Cookbooks
Some of you asked about daily healthy recipes and desserts. That's why today I want to share with you these cookbooks written by a wo...
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Appreciate what you have now
Funny, but truth. Appreciate what you have now, be thankful, raise your vibrations, so the world will give you more to be thankful fo...
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Health benefits of bananas
I just love bananas! They have benefits not only for your body, but also reduces stress and are so tasty! If you haven't tried yet,...
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I love healthy lifestyle
Hey there! How are you today? :) I was waiting for these summer days sooo much and now it's kind of dissapointing because it's...
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Fat Burning Desserts!!! (Glutan Free - Guilt Free)
Wow! It was just an amazing day... I learned a lot and found some interesting books and sayings... :) on the other hand almost all the time...
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Veggie cupcakes
Aren’t they cute? Not as sweet as a regular cupcake, but you certainly can feel much better about munching on these during a cupcake p...
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Let go of victim story! Start you NEW - SUCCESS STORY!
Hey there! I do not believe in coincidences so I KNOW you are here for a reason. I don't have any idea what kind of struggles y...
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5 Things YOGA has Taught Me
5 things yoga has taught me 1 . Honor Your Body 2. Let Go Of Things No Longer Serve You 3. Breathe 4. Be Present And Okay With It...
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Increase Your Life Energy
Simple and yet powerful tips... :)
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Tips for Women for a Better Relationship
Hey, today I want to talk about one of my favorite topic - LOVE and relationship. I will tell you something from my own story and something...
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Why you don't change?
I looked up through window and saw an old lady with lots of fat... I wondered - why people do get THIS fat??? why they don't stop growin...
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Banana bites and Me :)
What a lovely day! If your day starts with morning run - know, the rest of the day will be amazing too! When you start your morning with e...
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A little bit about my new vegan experience
Heeey, my dear readers, how are you today? :) I hope you have/had a magnificant day ful of happiness and wonderful feeling of being at the...
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The 10 day ab-challenge
If you are ready for a super big changes, my suggestion for you >> 12 weeks challenge
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How to get your Love back?
Nowadays relationship is not like it should be. Sometimes it's fake, we try to please our partner, so we never are ourselves, so it mea...
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10 CHOICES YOU WILL REGRET IN TEN YEARS
“If only…” These two words paired together create one of the saddest phrases in the English language. Here are ten choices that ultimate...
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You Are Here to Remember Your Power
This existence isn't about learning to accept reality; but rather remembering your power to create it. You are not a victim of coincid...
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Healthy Banana Bread Chocolate Chip Oat Breakfast Bars {vegan & gluten free}
You are going to love these bars – they’re great for when you’re on the go and can be frozen so that you can just heat them up for a quic...
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12 weeks BEST Weight Loss and Fitness System for Women
Hey, my dear readers! I want to show you this simple, easy to follow 12 weeks fatloss system for women, I found really amazing. :) ...
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It's not who you are that holds you back - it's who you think you are not
Sometimes I think that I would like to make or do something, but I'm afraid of failure or of what others will say. It's a mind pris...
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Tips to Get Rid of CELLULITE
Weight loss is part of our healthy and happy lifestyle. We not only look better, but we feel amazing! ًWe become fit and strong so we st...
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There is no fast scam. You have to work for it
There is no fast scam. You have to work for it. 20 weeks are 140 days. don't give up at your first days - they are the hardest ones. J...
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LAW OF ATTRACTION
Do you know anything about the Law of attraction? The law of attraction states that every positive or negative event that happened with yo...
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Healthy snacks for summer
Banana with peanut butter and chocolate. I would replace it with almond butter. :) easy to make, healthy and delicious snack, also great pa...
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TRY IT FOR A WEEK
Try it for one week: ✔ Do morning exercises , feel your body ✔ Eat fruits for breakfast (no coffee) ✔ No TV while eating ✔ Eat in...
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LISTEN TO YOUR BODY
Listen to your body! No really, shut up the voices and listen to it for a second. What is it telling you right now? What does your stomach ...
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Share your success story
We usually talking about something we want by whining about something we have now... Stop telling to yourself that you are a victim and tak...
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My tips to lose weight :)
Hey! I have written some posts about tips what to do to lose weight and some workouts, I tried many new things and now I can tell you some t...
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Do this Workout and notice curves start to appear
The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and...
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From sick and tired to healthy and happy
Found in one vegan page "It’s Transformation Tuesday so here’s my transformation, though mind you I will always be a work in progress. ...
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Importance and Health Benefits of Swimming
1. Swimming helps in removing dirt, bacteria and other micro-organisms from your skin pores thus preventing the origin of acne and pimp...
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