How to get your Love back?
Nowadays relationship is not like it should be. Sometimes it's fake, we try to please our partner, so we never are ourselves, so it mea...
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10 CHOICES YOU WILL REGRET IN TEN YEARS
“If only…” These two words paired together create one of the saddest phrases in the English language. Here are ten choices that ultimate...
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You Are Here to Remember Your Power
This existence isn't about learning to accept reality; but rather remembering your power to create it. You are not a victim of coincid...
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Healthy Banana Bread Chocolate Chip Oat Breakfast Bars {vegan & gluten free}
You are going to love these bars – they’re great for when you’re on the go and can be frozen so that you can just heat them up for a quic...
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12 weeks BEST Weight Loss and Fitness System for Women
Hey, my dear readers! I want to show you this simple, easy to follow 12 weeks fatloss system for women, I found really amazing. :) ...
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It's not who you are that holds you back - it's who you think you are not
Sometimes I think that I would like to make or do something, but I'm afraid of failure or of what others will say. It's a mind pris...
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Tips to Get Rid of CELLULITE
Weight loss is part of our healthy and happy lifestyle. We not only look better, but we feel amazing! ًWe become fit and strong so we st...
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There is no fast scam. You have to work for it
There is no fast scam. You have to work for it. 20 weeks are 140 days. don't give up at your first days - they are the hardest ones. J...
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LAW OF ATTRACTION
Do you know anything about the Law of attraction? The law of attraction states that every positive or negative event that happened with yo...
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Healthy snacks for summer
Banana with peanut butter and chocolate. I would replace it with almond butter. :) easy to make, healthy and delicious snack, also great pa...
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TRY IT FOR A WEEK
Try it for one week: ✔ Do morning exercises , feel your body ✔ Eat fruits for breakfast (no coffee) ✔ No TV while eating ✔ Eat in...
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LISTEN TO YOUR BODY
Listen to your body! No really, shut up the voices and listen to it for a second. What is it telling you right now? What does your stomach ...
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Share your success story
We usually talking about something we want by whining about something we have now... Stop telling to yourself that you are a victim and tak...
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My tips to lose weight :)
Hey! I have written some posts about tips what to do to lose weight and some workouts, I tried many new things and now I can tell you some t...
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Do this Workout and notice curves start to appear
The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and...
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From sick and tired to healthy and happy
Found in one vegan page "It’s Transformation Tuesday so here’s my transformation, though mind you I will always be a work in progress. ...
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Importance and Health Benefits of Swimming
1. Swimming helps in removing dirt, bacteria and other micro-organisms from your skin pores thus preventing the origin of acne and pimp...
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BEFORE and AFTER photos
I hope these photos will inspire you for changes! Even when you are a mother...
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Some amazing body pictures to keep you motivated :)
Want to lay down on the bed?... Great! Lay down and do some abs workout! squats, squats, squats... do at least 50 per day and...
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REAL HEALTHY DRINKS
Still drink soda, "vitamin-fortified water", "energy", "diet" drinks and other similar beverages full of artif...
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You need to gain knowledge in this field before you start
People always ask on what and how should anyone start on their weight loss journey and the answer is always " You need to gain knowledg...
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Tips of the day: Turn off the TV while eating
Tips of the day: Turn off the TV while eating. Do you know that eating while watching TV can make you put on weight. Dining while view...
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7 amazing Tips to Fit Into a Smaller Size Dress in Just One Week
Have you ever been in a situation where you realized you’ve got one or two weeks left until a special event but you’re not in your best s...
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Take vacations
Traveling can also be a part of your weightloss ! just don't sit in the hotel , but walk, see the beauty , make memories ! - foll...
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100happydays - Day1
First day of my # 100happydayschallenge !!! It's really fun challenge which can bring happiness in your life :) today I was happy my w...
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Do more than Norm
Today I heard, that one girl said "if you want to get more than everyone else, then you need to do more than norm" and it's t...
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HERB FALAFEL AND TZATZIKI {VEGAN}
Since it’s officially spring, my mind and body instantly start to crave and gravitate towards recipes that are portable, great to share at p...
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How do I motivate myself to run :)
Hello, my dear readers :) I usually post something inspiring and motivating and now I want to share with you how do I motivate myself. :)...
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