From sick and tired to healthy and happy

Found in one vegan page

"It’s Transformation Tuesday so here’s my transformation, though mind you I will always be a work in progress.

I went from out of shape, and sick and tired of being sick and tired all the time to happy and healthy in body, mind and spirit.
Sometimes you don’t realize how far you have come until you look back to where you came from ;)"


Fitness program for women right here
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